Life Style
All About Diet management with Sujatha Stephen
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7 Ways to Boost Weight Loss (How to lose weight fast)
“Summer Slimdown: 7 Ways to Boost Weight Loss in the Warmest Season” Summer is here, and it’s the perfect time…
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The Best Fresh Fruits to Beat the Summer Heat in India
As the mercury rises in India during the summer months, it’s essential to stay cool and hydrated. One of the…
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Nutrition Essentials for Indians Above 60: A Guide to Healthy Aging
As we age, our dietary needs evolve. For individuals above 60 in India, a well-balanced diet is crucial for maintaining…
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Here are some of the best summer nutrition foods to include in your diet
Summer is a great time to enjoy a variety of fresh, nutritious foods that can help you stay hydrated, energized,…
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Tips for Summer Health Management
Managing your health during the summer is crucial for staying safe and enjoying the season to the fullest. Here are…
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Nutrition Recommendations for Woman
Nutritional requirements for females vary from males, as females are more prone to particular kinds of deficiencies. There are clear…
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Constipation Myths and Facts
One type of constipation involves stool that moves too slowly through the large intestine. Another type involves stool that’s dry,…
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Fast at your own risk My article in today’s Indian express news paper
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Role of Nutrition in Cancer Prevention
Role of Nutrition in Cancer Preventio The relationship between diet and cancer lies with what nutrients and compounds are present…
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NUTRIENT HELPS TO PREVENT CANCER
Cancer is a vital barrier to increase the life expectancy and the foremost cause of death globally. The initial…
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