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Uncategorized
World Breastfeeding Week: Nourishing Mothers, Nurturing Generations
“Breastfeeding is nature’s first gift of nutrition—a mother’s love transformed into lifelong health. Nourish the mother, and she will nourish…
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Nutrician Facts
How Can a Vegetarian Get 40 Grams of Fibre Every Day?
Publication : Telugu Samayam – TOI Topic : How Can a Vegetarian Get 40 Grams of Fibre Every Day? Spokesperson…
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Life Style
Thyroid Diet: Expert-Recommended Foods for Better Thyroid Health
Introduction: Can Diet Help Manage Thyroid Problems? Thyroid disorders, particularly hypothyroidism, can affect metabolism, energy levels, body weight, mood,…
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Life Style
7 Nutrition Trends Taking Over 2026 (And What They Actually Mean For Your Plate)
7 Nutrition Trends Taking Over 2026 (And What They Actually Mean For Your Plate) If your “For You” page has…
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Fruit Diet
Why Lemons Are Your Ultimate Summer Superfood
Summer is here, and staying refreshed and healthy is a top priority. One of the best ways to beat the…
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Life Style
Summer Diet Guide for Elderly and Children: Stay Hydrated and Healthy
By Dt. Sujatha Stephen | Nutrilicious.info Summer brings soaring temperatures, which can lead to dehydration, heat exhaustion, and digestive issues,…
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Life Style
Dehydration and Heart Health: A Critical Connection
By Sujatha Stephen, Registered Dietitian | Nutrilicious.info Dehydration is often overlooked as a minor issue, but its impact on heart…
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Life Style
How Much Water Should You Drink in Indian Summers?
The scorching Indian summer, with temperatures often exceeding 40°C (104°F) and high humidity, makes staying hydrated crucial. Dehydration can lead to heat exhaustion,…
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Life Style
Summer Diet Guide for Diabetics: Stay Cool & Control Blood Sugar
At Nutrilicious Diet Clinic, we understand that managing diabetes becomes particularly challenging during Hyderabad’s intense summers. With temperatures soaring above…
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Life Style
Summer Diet Guide for Housewives: Stay Energized & Healthy
Summer Diet Guide for Housewives: Stay Energized & Healthy By Sujatha Stephen, Nutritionist | Nutrilicious.info As a homemaker, your days…
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